Revealed...Accessible Mindfulness Technique for those who Cannot Meditate (secret: start from the body!)

Ling Acott

*FREE Online Course*

Start anytime

With Ling Acott, Yoga Teacher, Meditation Guide, Coach and Retreats Leader

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"Join this course that will change the way you practise meditation..."

Own time, own place. Access 3 guided Body Sensing meditations over 3 days, as many times as you like.

Get motivated! Support and encouragement from Ling and other beginners and practitioners in our private community.

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What You'll Learn in this Training:

  1. Bring attention back to the body and anchor your mind in your body with Body Sensing.
  2. Learn how to be present and open your awareness to the full spectrum of felt sensations, cultivate self-acceptance and embrace the wholeness of your experience.
  3. Receive 3 powerful Body Sensing practices that you can implement for immediate results - calmness, mental lucidity and a sense of being grounded. 

SIGN UP NOW

...to get insider access to this exclusive 3-day course

* Important Note: this training is offered free for a limited period only.

Reserve your spot now.