Revealed...Accessible Mindfulness Technique for those who Cannot Meditate (secret: start from the body!)
*FREE Online Course*
With Ling Acott, Yoga Teacher, Meditation Guide, Coach and Retreats Leader
"Join this course that will change the way you practise meditation..."
Own time, own place. Access 3 guided Body Sensing meditations over 3 days, as many times as you like.
Get motivated! Support and encouragement from Ling and other beginners and practitioners in our private community.
As featured in
What You'll Learn in this Training:
- Bring attention back to the body and anchor your mind in your body with Body Sensing.
- Learn how to be present and open your awareness to the full spectrum of felt sensations, cultivate self-acceptance and embrace the wholeness of your experience.
- Receive 3 powerful Body Sensing practices that you can implement for immediate results - calmness, mental lucidity and a sense of being grounded.
SIGN UP NOW
...to get insider access to this exclusive 3-day course
* Important Note: this training is offered free for a limited period only.
Reserve your spot now.