| If you liked this, the best way to show thanks is to share it with friends and invite them to follow our other channels for more!
Facebook: @SpiceYoga Twitter and Instagram: @Spice_Yoga |
Sign up now if you want to receive more love from Spice Yoga to you. Our Mindful Monday newsletter (sent approximately on the 1st Monday of each month, no spam!) features highlights of the month’s video tutorials and original writings to take you deeper into your personal practice. As a welcome gift for a LIMITED time only, receive a beginners’ mindfulness audio podcast too.
[mc4wp_form]
[After signing up, add ask@spiceyoga.com to your email address book to ensure that you receive the gift.]