PROGRAMS

My job is to empower you in your yoga practice with knowledge of kinesiology and mindful movement.

My service is to hold space for you to move towards deep calm, pure awareness, and from your desires to true passion.

Yoga Headstand with Partner

Learn more about:

1-on-1 Yoga

Body Sensing Online

Customized Workshops: Better Breath Complete Program, Balance the Core for Injury Prevention, Creative Restorative Yoga, Beginning Mindfulness, Body Sensing. These can be designed and delivered at any venue, including public spaces and office lobbies (we will make space)! Enquire now.